Journaling Tips

Insights from my journaling journey, emphasizing simplicity with just three essentials: a writing surface, a tool, and a five-minute daily commitment. Letting go of perfectionism and highlight the importance of title pages as affirmations. 

A perfect first entry for your new journal, reflecting on your experiences of the meditation.

Experience a transformative meditation centered on moon bathing and the invocation of Hekate, the Healing Moon Goddess. Connect with lunar energy, enhancing intuition, emotional intelligence, and rootedness, as you bathe in her healing light. Through visualization, link your heart, root, and mind, allowing for a flow of energy and connection to higher consciousness.